I recently heard about this program from Victoria Dunckley called “Reset Your Child’s Brain” which is intended to help solve many of the trends we’re seeing due to the daily barrage of stimulating screen-time on the sensitive nervous system of growing children. Trends like:

Because electronic screen media is unnaturally intense in terms of sensory, cognitive, and psychological input–designed to keep the user engaged–it tends to overstimulate nervous system. The brain interprets all this stimulating input as a form of stress.  This in turn triggers fight-or-flight reactions and a high state of arousal, making it difficult to wind down and sleep deeply.

You can sign up for the course here: https://drdunckley.com/videogames or purchase the book “Reset Your Child’s Brain“.

Leave a Reply

Your email address will not be published.